You can lower your cholesterol by up to 25% with diet and exercise. Here’s what to eat more of, and what to cut out
Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...
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The 9 Worst Foods for Your Cholesterol, According to Experts
Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...
The healthiest baked potato toppings and the ones to avoid
From beans and cheese to chilli con carne, experts reveal the best (and worst) jacket potato toppings for your health ...
Over 50s told tackle high cholesterol by cutting out single food over holidays
A staple of British Christmas dinners could spell trouble for certain people, as experts warn those over 50 to cut it out ...
Dr Michael Mosley's daily £1 drink 'lowers cholesterol and cancer risk'
The late doctor Michael Mosley said that a simple £1.20 drink could help your heart health and ensure you reduce your levels ...
Dr Michael Mosley's daily £1 drink can help lower cholesterol and reduce risk of disease
The late doctor Michael Mosley said that a simple £1.20 drink could help your heart health and ensure you reduce your levels ...