Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

From beans and cheese to chilli con carne, experts reveal the best (and worst) jacket potato toppings for your health ...

A staple of British Christmas dinners could spell trouble for certain people, as experts warn those over 50 to cut it out ...

The late doctor Michael Mosley said that a simple £1.20 drink could help your heart health and ensure you reduce your levels ...

Unexplained fluctuations in cholesterol levels have been linked to dementia and cognitive decline in a recent study.

If you’ve ever felt like vegetarian meals just do not fill you up, it’s time to add African peanut sweet potato stew to your ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

High cholesterol and triglyceride levels can increase your risk of heart disease. Incorporating up to an ounce of apple cider vinegar into your day, along with a lower-calorie diet, may reduce total ...