Carrots are perfect as sides and in salads and soups. This leafy green contains numerous nutrients, including folate and ...

November is Diabetes Awareness Month and the Barker Lions Club is doing its part to increase community knowledge about the ...

New research suggests that adopting a low-fat or healthy low-carb diet could be key to living a longer, healthier life. These ...

Healthy carbohydrates are typically recommended for low blood sugar patients but which carbs can you eat at night if your blood glucose levels drop?

Study in Chennai aims to educate persons with diabetes on nutrition for blood sugar control and self-care practices.

Most of us know eating slightly fewer carbs keeps our blood sugar levels steady and can help manage midlife weight gain.

Yogurt has gained attention for its health benefits, and recent studies continue to highlight these. The U.S. Food and Drug ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...