“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

New research suggests that adopting a low-fat or healthy low-carb diet could be key to living a longer, healthier life. These ...

Health minister Somsak Thepsutin says experts estimate that as many as 40% of those with type 2 diabetes are undiagnosed.

We all like to indulge in fast food now and then, and it's such a time saver on hectic days. Still, it's not usually the ...

Simply Good Foods stock could deliver healthy gains if the company can breathe new life into Atkins, its older ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

Don't sacrifice nutrition for convenience. Learn about fast-food breakfasts that are so high in sugar you might as well drink ...

The antioxidants in cauliflower, such as vitamin C and beta-carotene, help reduce inflammation in the body. Chronic inflammation can hinder weight loss, so consuming antioxidant-rich foods like ...