New research suggests that adopting a low-fat or healthy low-carb diet could be key to living a longer, healthier life. These ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

In the 1950s if you asked for an ice cream cone, the vendor’s first question would be, “plain or flavoured?” If you chose ...

Health experts recommend rye bread as a suitable addition to a weight-loss diet, advising it can be consumed daily in ...

When going up against legacy players that dominate the shelf, new brands can justify shelf space by highlighting the unmet ...

Despite the emergence of nutrition science and the resources available to most elite athletes, many don’t consume enough ...

A type of bread has been highlighted as being perfect to eat to both help people lose weight and lower cholesterol. Research ...