At the 2026 cardiology conference, experts urge caution with diet trends: modest omega-3 benefit comes from fish, and ...

Compare intermittent fasting and keto to learn how each affects weight loss and blood sugar. Find out which eating style ...

Discover how eating too few carbs can influence hormones that affect energy, appetite, metabolism, mood, and menstrual cycles ...

A long-term study found that while a ketogenic diet prevented weight gain, it also triggered major metabolic problems. Mice ...

LONDON, Jan 24: A 20-year-old man in Taiwan developed a red, itchy rash across his chest and shoulders after starting a ...

Maintaining a keto diet can be difficult, and it involves checking your ketone levels daily. Read on to find the best ketone test strips.

Keto may burn fat fast but experts warn it could quietly stress your kidneys if you’re not careful Read ahead to know more ...

Organized Sports in Teen Girls Linked to Lower Breast Cancer Risk Markers: Study Just 2 hours of weekly organized teen sports ...

Whether you're looking for healthier options or you're on a keto diet, it's good to know which breads will taste like you're ...

According to Dr Hiremath, supplements should be viewed as supportive tools rather than primary weight loss strategies. The reason products marketed as fat burners score poorly is that most have ...

My deconstructed cheeseburger bowls focus on protein and produce, aligning with the new food pyramid. Low carb, keto, and ...

What really causes your blood fats to skyrocket? Groundbreaking discoveries have delivered surprising new answers.