Accredited dietitian Kirby Sorenson tackles the top 10 myths about weight loss that could be holding you back, explaining why ...

Feeding turtles and tortoises right means mimicking their natural diet; the wrong foods, even common ones, can be harmful.

You might assume that something being called the 'world's healthiest diet' is really strict — but it's not a restrictive way ...

Hypoglycemia can affect people both with diabetes and without, although it’s more common in people with the condition. Some ...

Celebrities are good at a lot of things and many of them have added alcohol making to that list. Celebrity alcohol brands have become more and more popular and we’re sharing which ones are worth your ...

It also provides a list of 10 foods that won't ... Try adding cinnamon to oatmeal topped with fruit and nuts, or look for ginger-turmeric tea. Like dark leafy greens, non-starchy vegetables are rich ...

It has been named the 'world's healthiest diet' for seven years in a row, and has been shown to have specific benefits on ...

Everyone probably keeps telling you that Greek yogurt is good for you — and they're right. While many yogurts stocked on ...

Who needs Ozempic to stop feeling hungry? Yes, the active ingredient semaglutide in the weight loss wonder drug helps to keep ...

In order, the next most nutritious plants, also greens, were Chinese cabbage (all subspecies of Brassica rapa including Napa, ...

If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...