Fresh flavors and low carb goodness come together in these easy, satisfying dishes. Enjoy lighter meals that taste as good as ...

Doing low-carb but love Chinese takeout? When recreating your favorite takeout dishes at home, you can easily substitute the standard white rice with cauliflower rice. As for the noodles, replace them ...

After the holidays, getting meals back on track doesn’t need extremes. These low carb dishes fit everyday routines and help ...

The simple combo of black pepper and cheese instantly elevates not only pasta but also pretty much every veggie, plus it’s low carb and flavorful to boot. See ya later, spuds. These crispy turnip ...

If you’ve made a habit of eating fast food you’re probably aware that it’s incredibly easy to go overboard. It’s not so much that all the food is fried, these days there are plenty of healthier ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Food scientist and nutritionist Christine ...

Serve this low-carb side dish with roast pork, roast chicken or a firm white fish, like halibut or cod. No microwave? Bake squash halves cut-side down at 400 F until tender, 40 to 50 minutes. 1. Place ...

Over the last decade we've read many horror stories centered on how empty, fattening, and dangerous carbohydrate calories can be. And no, it's not all starchy white flours and rice, but certainly the ...

It's a conundrum. Just as the grocery shelves are being jammed with low-carb products, a recent survey by the research firm InsightExpress reveals that Americans' desire for low-carb eating appears to ...

See ya later, spuds. These crispy turnip fries are just as tasty as everyone’s favorite side dish, but a whole lot healthier. They’re dressed up in garlic powder and Old Bay, but you can customize the ...