Around 85 per cent of people with overweight or obesity who lose at least a tenth of their body weight regain it within a ...

This makes it impossible to talk about reasonable or effective diets without addressing hormones. My first point of ...

Health experts recommend rye bread as a suitable addition to a weight-loss diet, advising it can be consumed daily in ...

For cardiovascular health, try High-Intensity Interval Training (HIIT) 4-5 times weekly. These short bursts of intense ...

It comes down to timing, effort, and what kind of fuel you prefer. Here, the experts weigh in how what you should eat before ...

A recent study reviewed the ketogenic (keto) diet and found it may have serious risks, especially for certain groups of ...

The Hero Splendor Plus is one of the most fuel-efficient motorcycles in the Indian market. The Splendor has a comfortable seat height of 785mm making the Hero bike easy to navigate on busy streets.