Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Simply Good Foods stock could deliver healthy gains if the company can breathe new life into Atkins, its older ...

We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

New research suggests that adopting a low-fat or healthy low-carb diet could be key to living a longer, healthier life. These ...

November is Diabetes Awareness Month and the Barker Lions Club is doing its part to increase community knowledge about the ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

The high-fat, low-carb diet has been shown to help people lose weight — this is what you need to know, including what you can ...

Clare Kelly found controlling her weight "incredibly difficult" until she tried the Fast 800 programme, co-founded by the ...