Our Delish-exclusive recipes are hard to beat, and that absolutely goes for our amazing recipes for side dishes, like salads, ...

And, it's perfect for using to make a delicious low-carb hamburger casserole recipe. Lasagna is probably one of the ...

Vegetables don't only provide vitamins ... Add tomato sauce to zucchini spirals and chicken meatballs for a low-carb version of the Italian favorite. Tomato sauce and tomato paste are abundant ...

these fruits will be low-carb and low-sugar options. Some, like avocado, will also include a healthy dose of fat, making it an even more keto-friendly choice. Avocados are often used like a vegetable ...

Low Carb Swiss Chicken Casserole, one of my favorite high-protein chicken recipes. It’s perfect for diabetic friendly meal prep or quick weeknight dinners. Easy to make and great for anyone ...

In particular, there has been little focus on the association between loneliness and fruit and vegetable intake. Objective: The aim of this cross-sectional study was to examine the association between ...

You can never go wrong with chicken and rice casserole. Plus, we never met a Cheddar cheese-topped casserole we didn't like. Different variations of this classic supper have appeared in various ...

Share on Pinterest Low-carb diets could help improve insulin sensitivity by boosting beta-cell function, recent research suggests. Image credit: Ellie Baygulov/Stocksy. Beta cells are pancreatic ...

Jamie Oliver's 'thick and delicious' chicken stew is a must-try ... In an oven roasting tray on medium-low heat, add a tablespoon of olive oil, garlic, onion, and fennel seeds to the roasting ...

Some of the cheaper high protein, low carb foods available include eggs, canned foods like fish, beans, and lentils, cottage cheese, Greek yogurt, tofu, and ground meats like chicken, beef ...