When prepared thoughtfully, oatmeal can be a nutritious and satisfying breakfast for those watching their blood sugar, including people managing diabetes.

People with diabetes should plan their lunches to keep their blood sugar in check.Generally, choose food high in protein, ...

Fad diets often focus on cutting carbs or loading up on protein — but experts say true, lasting weight loss comes from ...

If you have spent most of 2025 telling yourself, “I’ll start taking haircare seriously next month,” don’t worry, you are not ...

Want to eat like a star without sacrificing taste or spending hours in the kitchen? Good news: celebrity diets are no longer ...

With the cost of groceries continuing to rise, it's important to know what core foods can stretch a budget. There groceries ...

It's easy to assume that all the energy bars in the aisle are healthy, but we took a closer look at the added sugars, sodium, ...

Pennsylvania meat-and-three cafeterias shine for legendary sides, from creamy mashed potatoes to buttered corn that turn ...

Proteins, peptides, and pills, oh my! In 2025, NFL players, silver screen superheroes, and creators told us all about ...

With the help of four expert nutritionists, the Good Housekeeping Institute tried and tested the best vegan protein powder on ...

This Baked Greek Chicken is an easy, one-pan dinner made with tender chicken breasts, Mediterranean vegetables, and classic ...

The Crab Cake Benedict has achieved legendary status among Ohio breakfast connoisseurs. Two generous crab cakes serve as the foundation, each one packed with sweet, tender crabmeat and just enough ...