Diabetes is on the rise in Kerala, with contributing factors like high-carb diets, sedentary lifestyles and stress. Learn ...

? Bad foods versus good foods ?, here we go again. This black-and-white thinking is something nutrition experts are eagerly ...

like breakfast burritos and salmon burgers. What counts as diabetes-friendly? Generally this depends on each person and their ...

If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

The high-fat, low-carb diet has been shown to help people lose weight — this is what you need to know, including what you can ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

“Instead, I recommend a high protein breakfast, such as authentic Greek yogurt ... They are your body’s primary source of ...

Lou Scofield weighed her heaviest in 2023 at 17.5st and wore a size 20 clothes due to being perimenopausal and comfort eating ...