Whether you're starting your day solo or sharing it with loved ones, it's time to rise and shine with one of these healthy ...

We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

Air fryers are surprisingly versatile. Their ability to make food crispy using little or no oil makes them ideal for adding ...

Elevate your mornings with the perfect American breakfast that sets the tone for the day. Imagine a wake-up that feels l ...

Yogurt has gained attention for its health benefits, and recent studies continue to highlight these. The U.S. Food and Drug ...

Carbs are not always bad for you. There few food items that are nutrient dense, high in carbs and is good for you. (Credit: Pexels) Nuts contain high amounts of omega-3 fatty acids. Almonds ...

Mary Shannon is a Digital Editor and has been on the Southern Living team since 2017. She helps run the brand's social media accounts on Twitter, Instagram, Facebook, Snapchat, and TikTok, where she's ...

Toddlers get half their calories come from ultra-processed junkA top diet doctor has hit out against a social media trend of feeding children meat for breakfast — and issued a particularly warning ...

That announcement was overshadowed by CARB's upcoming vote on its Low Carbon Fuel Standards on Nov. 8 and the lack of transparency surrounding the vote. As Cliff noted, there will be new costs for ...

Here, we list out some of the best protein-enhanced foods that offer real value for your money, and your body. These products can support your gains, keep you fueled, and, most importantly, keep you ...