Cottage Cheese in Dessert made me skeptical for a moment, as I had a prejudice that Cottage Cheese goes well only with savory dishes. But this entire idea of making Cottage Cheese a star ingredient in ...

ORLANDO — For heart health, food quality matters just as much as a dietary pattern, according to presenters at the annual NUTRITION meeting.“Low-carbohydrate and low-fat diets have ...

Keto backers praise its health benefits, but keto diets go against decades of research linking high-fat intake to heart risks. With low-carb lifestyles booming, who’s right?

Discover which low-carb grains—including quinoa, millet, oatmeal and more—fit into your eating plan best. Plus hacks to take some carbs out of other classic dishes.

HONOLULU (HawaiiNewsNow) - Dozens of Hawaii public schools tested a new banana bread featuring local ulu, or breadfruit, flour this month. An estimated 240 pounds of ulu flour grown by local ...

Some of the most common low-carb diets include the ketogenic (keto) diet, the Paleo diet, the South Beach diet, the Dukan diet and the Atkins diet. Good question: Yes, asparagus is good for you.

Joy Bauer is serving up cheesy bell pepper tuna melts, spinach-artichoke dip spaghetti squash and egg roll bowls for low-carb meal ideas.

Researchers have shown how a low carbohydrate diet can worsen the DNA-damaging effects of some gut microbes to cause colorectal cancer. The study compared the effects of three different diets in ...

Researchers from the University of Toronto have shown how a low-carbohydrate diet can worsen the DNA-damaging effects of some gut microbes to cause colorectal cancer.

Both high-protein and low-carb diets are effective for weight loss. Consuming more protein may be the most important factor for increasing fat loss.