We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

The next time you order chicken nuggets or a sandwich from a fast food spot, consider what's underneath all that breading. In ...

A dietitian dives into popular pizza chain menus to reveal the slices so loaded with fat that you might as well be eating a ...

Discover the unhealthiest fast food burgers that can harm your health. Find out which menu options to avoid for a better well ...

McDonald’s McChicken Sandwich is a great lunch or dinner choice if you’re aiming for heart health. The chicken provides lean ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

Intermittent fasting and eating smaller portions are popular methods for weight loss and improving health. While intermittent ...

Metabolism is the process by which your body turns food into energy through ... which means their bodies burn calories more quickly. Most of the things that affect how fast your metabolism is ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...

Burgers, fries, and other fast foods are convenient, but they’re often high in calories and low in nutrients. Eating a lot of fast food can increase the risk of obesity, especially as we get older.

Viral 30-day meal plan that promises to help you shed kilos before 2024: Can you really lose 15 kgs in a month? Experts weigh ...

Marler’s fast-food haven is even more striking when it comes to the calorific content of the order. His large big mac meal with milkshake comes in at a whopping 1900 calories while the 20 ...