Entirely vegan and gluten-free, these brownies feature quinoa and unprocessed cacao powder for a delicious and nutritious ...

Herbie J Pilato, author of 'Twitch Upon a Star: The Bewitched Life and Career of Elizabeth Montgomery' and 'The Essential ...

They also come with the added benefits of being low in calories and abundant in iron. A ridiculously easy recipe has been doing the rounds for those looking to boost their protein intake without ...

That's why we call them empty calories. Vegetable-based preparations like kootu, poriyal, avial, on the other hand, are low in calorie, high in micronutrients, contain plenty of fibre and keep us ...

But delicious brownies don't have to be avoided with the right recipe. Weight loss is still possible with lower-calorie formulas that embody all the best bits of traditional brownies. Sharing his ...

Low-calorie, high-protein foods can fit into a healthy eating plan for weight loss or other personal health and fitness goals. High-protein foods and snacks can help you stay full longer, tiding you ...

Jessica wowed her followers with a low-calorie brownie recipe packed full of Biscoff spread. In an Instagram post from July, Jessica said: “Honestly, these were absolutely unreal.” What’s ...

Sodium is a mineral and electrolyte that your body needs for several important functions. However, many Americans consume too much, which can be detrimental to health. A low sodium diet is often ...

In the clip, the woman, who goes by the name Health Kols, spoke about how having foods and drinks that are low in calories and making some healthy food swaps can lead to weight loss. According to ...

Anwesha Sarkar founded MicroLub to use her scientific research to enhance the texture and richness of low-fat and plant-based foods. She is a Professor of Colloids and Surfaces at the University of ...

But chasing those calorie numbers often makes food (and drinks) bland. Does this mean you have to give up flavour forever? Absolutely not! You can still enjoy tasty drinks and shed those kilos. Check ...

When aiming for a low-calorie dinner, Indian cuisine offers plenty of flavorful and wholesome options that are easy to prepare and satisfying to eat. From nourishing soups and light stir-fries to ...