It’s the most wonderful time of the year...and also the most repetitive, dessert-wise. (How many sugar cookies and candy ...

Help clients and patients have a happy and healthy holiday season by warning them of these not-so-jolly toxins ...

Reducing sugar intake can provide many surprising health benefits—from better skin to a lower risk of diabetes. “We’re ...

If you have a sweet tooth and are wondering if swapping white sugar for honey is a good idea, go for it! When it comes to ...

A diet rich in low-GI ingredients will keep you feeling full for longer. But there are plenty of other health benefits.

Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

Hyderabad - On World Diabetes Day, GVK Health Hub hosted a special awareness camp for children managing Type 1 Diabetes, with ...

For those looking to reduce calorie intake, pickles are a smart choice. “Pickles are a unique superfood that is low in ...

If enough xylitol is ingested, it can cause life-threatening low blood sugar and acute liver failure. Common foods such as grapes, raisins, onions and garlic are used in many holiday recipes. In fact, ...

We often think of diet in relation to heart health, and it's certainly a key cog in reducing your risk for the No. 1 killer ...