But with these 21 sugar-free and low-sugar recipes, you can get in on the good ... While too many carbs can cause spikes in your blood sugar, making diabetes harder to manage, there's no daily ...

Looking to cut back on added sugars and bump up your protein intake? This simple meal plan for beginners can help. We mapped ...

A diet rich in low-GI ingredients will keep you feeling full for longer. But there are plenty of other health benefits.

Homemade sugar-free condensed milk is a nutritious and healthy alternative for those who want to enjoy this ingredient ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

On the other hand, if your blood sugar is too low before bed, you can try the following to stabilize it: Eat a balanced dinner. If you exercise close to bed, reduce your long-acting insulin before ...

Some key warning signs of low blood sugar may fade over time once you get diabetes. Physical clues, like a pounding heart and feeling shaky, sweaty, or weak, might begin to disappear after many ...

Lydia's experience with type 1 diabetes will help you learn the main symptoms of a diabetic emergency and what to do when someone has low blood sugar levels. Watch a British Sign Language version of ...