Some research shows that intentional fasting may have positive effects on blood sugar, but skipping meals usually isn’t ...

The dark roast is a good option at only 100 calories and a solid 20 grams of protein. It’s an ideal pick for those who are ...

If you've been unusually tired, foggy or thirsty, high blood sugar levels may be to blame. More people are keeping an eye on their glucose levels these days with a continuous glucose monitor (CGM), ...

One of the easiest ways to treat low blood sugar is with whole, real foods. Here are 10 to add to your diet now. ... What Are the Treatment Guidelines for Children with Type 1 Diabetes?

Learn about foods to avoid to keep your blood pressure down, including processed items, pickles, canned soups, and anything ...

Skipping breakfast can cause short-term symptoms and, if done regularly, affect your long-term health. Learn what happens to ...

Low blood sugar is either reactive or nonreactive. Reactive low blood sugar can occur a few hours after a meal and an ...

Managing type 2 diabetes means keeping blood sugar levels in a healthy range to avoid serious health problems like heart ...

Discover if 10,000 steps or Japanese Interval Walking Training burns fat faster. Experts compare metabolic benefits and ...

Drinking a cup or two of coffee every day may help you live longer -- but only if you skip the heavy cream and sugar, new ...

Curious about the sugar diet? Discover what it is, who's promoting it, and whether eating more sugar can really help with ...