Discover expert tips to ease a sore upper back effectively. Explore solutions and get back to your active life. Read now for ...

Low back pain (LBP) is one of the most common health problems worldwide, affecting people of all ages and placing a heavy burden on healthcare systems. Many patients experience persistent discomfort ...

Discover proven backache treatment solutions for lasting relief. Explore effective methods and regain comfort. Read more to ...

In December 2022, Stacey Matthews was on a dream holiday in Lapland with her daughter and partner when she realised something wasn't right.

If your mornings start with a stiff, aching back, don’t just grit your teeth and push on, a short mobility routine that wakes up the spine, loosens tight hips and recruits your core can make a world ...

When sciatica first strikes, cold packs are a self-care strategy that can help numb the area and get you through the worst of ...

Are you tired of living with lower back pain? As a woman over 40, you're not alone. But what if you could find relief and regain flexibility with a gentle and mindful approach to yoga? In this video, ...

A new study suggests low doses of THC, the main psychoactive ingredient in cannabis, may protect memory and reduce brain ...

A morning exercise routine that relieves tension and restores alignment prepares your body for full weight-bearing movement so you can tackle daily demands.

Scilex Holding Company ('Scilex” or the 'Company”) (Nasdaq: SCLX), an innovative revenue-generating company focused on acquiring, developing and commercializing non-opioid pain management products for ...

For the past five months, she had been tortured by pain boring into her back, an inch to the left of her spine. It was as if ...