WHEN you think of protein, you may automatically think of big juicy steaks and cuts of meat – hardly the cheapest food in the supermarket.  However, there are in fact many ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Gout is a form of arthritis caused by high levels of uric acid in the blood, leading to the formation of crystals in the joints. Managing uric acid levels can be aided by dietary choices. Here are 7 ...

This article on fats focuses on four types: saturated, monounsaturated, polyunsaturated, and trans. Saturated vs Unsaturated ...

Doctors have found a link between proton pump inhibitors (PPIs) such as omeprazole and the resurgence of scurvy, a Victorian ...

Scurvy is a disease caused by a serious vitamin C deficiency and scientists claim it could be linked to medicines for ...

Starting a thorough skincare regimen in your 20s with products like hyaluronic acid, sunscreen can help maintain youthful skin and delay visible signs of aging.

What makes a fast food chain fall into the "low quality" category is more than just mediocre flavor — it's murky antibiotic ...

Carrots are perfect as sides and in salads and soups. This leafy green contains numerous nutrients, including folate and ...

Twice as common in men as in women, it can begin at any time, including childhood. Many sufferers are unaware they have it. The symptoms are often noticed first by a partner. As well as heavy snoring, ...

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...