“An anti-inflammatory diet is high in fiber-rich foods, which promote the growth of healthy bacteria in the gut (one way the diet assists to control inflammation),” says Maxine Smith, RD, of the ...

Skinless poultry, lean beef like sirloin or tenderloin, fish, eggs, tofu, tempeh, dry beans, and peas are excellent sources of low ... foods to eat, try to add as many foods as you can from the list ...

One of our top picks, Hill's Science Light Adult 1-6 With Liver, is a low-fat food ... our best senior dog food weight management pick from Hill's contains L-carnitine, an amino acid that helps ...

Sensitive stomach foods are usually low in fat ... s ingredient list, along with barley, brown rice, and pea fiber. Healthy extras include probiotics and l-carnitine, an amino acid that can ...

Unleash your inner bartender with this clever "Cocktail Codex" book, and your inner dairy gremlin with this DIY cheese-making ...

But how low is too low? Sure, no one expects beef from cows that live in luxury, but there's still a line. What makes a fast food ... list of ingredients that really don't belong in beef — like ...

Incorporating healthy snack foods into your daily routine can help give you ... intake can directly impact your ability to lose weight, many snacks on this list are considered low-calorie snacks.

Not every high-protein food will actually help you lose weight. There are plenty of low-quality, nutrient-scarce proteins out ... Greek yogurt makes our list of healthy high-protein foods for weight ...

Certain foods and drinks can wreak havoc on an empty stomach, potentially leading to digestive discomfort. High-acid foods like citrus ... composed of 90% water or low calorie and nutrition- ...