As registered dietitians explain here, there’s a direct connection between protein consumption and weight loss. Not only is ...

If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...

Globally, 1 in 8 people are living with obesity. This is an issue because excess fat increases the risk of type 2 diabetes, ...

It’s easy to lose 10-15 kgs weight in a month but it is medically not advised. Weight loss is a journey and it involves dedication, balanced diet plan ... start your meal with one vegetable ...

Is your dog overweight? If so, there are plenty of things you can do to help your dog lose weight and get healthy again. More ...

The OMAD or one meal a day is a weight loss diet regime in which a person consumes only one meal ... modified types of intermittent fasting can help you lose weight by improving sleep patterns and ...

Raine started consuming a high-protein diet ... enjoy her meals and, at the same time, have a sustainable and healthy relationship with food. She also mentioned that to lose weight, one needs ...

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose ... weight management since it allows us to appreciate the flavour of our ...

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

While some people may lose weight by not eating (fasting), it may affect ... which stands for one meal a day Research from 2024 suggests that intermittent fasting may be an effective strategy ...