With the Indian festival season here and other holidays looming culinary delights await and it is quite easy to get carried away. However, it is equally important to maintain a healthy balance to ...

The holidays are coming, and so are all the delicious treats. But a new study suggests that consuming foods high in saturated fat during the winter could lead to more weight gain. Dan Levine, a ...

As New Jersey heads into the final weeks of a contentious race for governor, Democrats still have the most registered voters in the state. But Republican have made significant gains in registrations — ...

Struggling to gain weight without turning to junk food? In this 1-minute video, we break down the 3 best types of foods to help you gain weight the healthy way! :flexed_biceps: Discover how ...

KANSAS CITY, Mo. — At BridgeFit Personal Training, they can help adults 40+ and beginners lose weight, gain energy, and get strong, even if they are overwhelmed by their busy schedule or haven’t found ...

DEAR MISS MANNERS: In 2011, I had weight loss surgery. It was very successful, and I’ve managed to keep the weight off. Of course, a lot of people think I “took the easy way” to lose weight, but ...

You’ve probably heard rumors that testosterone makes men gain weight. The truth? It’s usually the opposite. Healthy testosterone levels actually help men maintain lean muscle, manage fat, and minimize ...

BLOOM (TAMPA) – If you’ve ever felt stuck on the exhausting cycle of losing weight only to gain it back, you’re not alone. Millions of people struggle with the “weight roller coaster,” bouncing ...

The modern food industry has mastered the art of making unhealthy products appear beneficial through clever marketing strategies that exploit what nutritionists call the “health halo” effect. This ...

Sydney Sweeney loved transforming her body for her upcoming Christy Martin biopic. “I felt very strong and powerful,” Sweeney, 27, told Vanity Fair in an interview published on Thursday, September 4. ...

The bull market in U.S. stocks has been broadening as investors anticipate the Federal Reserve will lower interest rates in September, with the equal-weight version of the S&P 500 index booking its ...

Jackie Garcia spent so long searching for an explanation to the myriad health problems that derailed her life that she began to question whether it was all in her head. Crippling fatigue, chronic pain ...