We are living through highly uncertain times. But a study out of Cornell has identified a happiness hack that can lead you ...

These five ways to cultivate happiness are part of a program of increasing your psychological flexibility. How to better cope ...

In the world’s longest-living communities, one simple food quietly stands at the centre of their remarkable health and ...

Moving abroad may seem like a one-way ticket to less financial stress — but you’ll have a lot to think about before you start ...

"In clinical and rehabilitation settings, the six-minute walk test (6MWT) is widely used to assess a person’s ability to ...

Pre-diabetes is a warning but reversible stage where lifestyle changes can prevent diabetes. Reducing refined carbs, ...

I like to say that I have a front row seat to what healthy aging looks like and what unhealthy aging looks like,” the ...

Seeking a reset after burnout, Julie Neis let ChatGPT choose her next home. Its answer — Uzès, in southern France — has given her the peace she was searching for.

Over the course of a few years, after an intentional decision to start looking for the positive, I can vouch for its benefit ...

"They just walked off like nothing happened," owner Donia Farraj said. "As if they didn't just save my business that night." ...

MUMBAI-Akshay Kumar, who is receiving a positive response to his work in the recently released film ‘Jolly LLB 3’, has shared the maths behind his disciplined life. He recently graced the season ...

In the evolving world of British Columbia home ownership, where affordability and community collide, strata ownership stands ...