Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, ...

Turmeric is touted as a cure-all spice but nutrition experts are more cautious about recommending turmeric for everything.

Medically reviewed by Suzanne Fisher, RD Vitamin B12 is a powerhouse nutrient crucial for maintaining overall health and ...

UAB researchers have reversed metabolic dysfunction-associated steatohepatitis (MASH) in mouse models. MASH is a severe liver disease associated with obesity and type 2 diabetes that affects more than ...

A bowl of Homemade Liver Dog Food is full of whole ingredients that your pup can smell – and will probably beg for! Whether ...

If you open your medicine cabinet, chances are there’s at least one dietary supplement in the mix. Supplements have become a ...

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

The liver's function is to detox your system, so how can you keep it tuned up? Medical experts list drinks that can help ...

However, even though taking a daily dose of vitamins can help to support your wellbeing alongside fitness and a balanced diet, knowing which types of supplements to take and in what doses is a ...

Rich in vitamins, minerals, fibres and antioxidants, such as polyphenols and beta-carotene, this humble weed has many health benefits, and has been used in Chinese and other traditional medicines for ...

B vitamins. These powerhouse nutrients help your cells function at their best, protect your brain and heart, support your immune system and can even improve your mood and energy levels. This critical ...