Discover six powerful herbs to detox your liver naturally, along with simple recipes to incorporate them into your daily ...

1. Avoiding highly processed food Consuming foods high in trans fats, simple sugars, refined carbohydrates, nitrites, and nitrates disrupts the liver's proper functioning. Therefore, to prevent ...

Spinach, kale, and fenugreek (methi) are packed with fibre, vitamins, and minerals that help cleanse the liver. Their ...

Here’s a list of food types you should add to your diet. Leafy greens Leafy greens like kale, spinach, and Swiss chard are packed with vitamins, minerals, and antioxidants that can help cleanse the ...