However, some high-protein snacks do pack wholesome ingredients like nuts, seeds and beans, making them palatable to ...

Protein is a vital part of any healthy diet, so what are high protein foods that you can add to your lifestyle?

Edible mushrooms are high in protein and should only be fed sparingly if at all, and only to certain species that can ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Full of healthy whole grains and vegetables, these Mediterranean diet dinners come together in one pan for a week of easy ...

Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...

I tried cutting out UPFs, including high-protein ones, for a week. There's no set definition for a UPF, but it's widely considered to mean any food or drink containing an ingredient you wouldn't ...

While eggs are already a go-to food for those looking for a satisfying, healthy breakfast, Bauer's trick for scrambled eggs will actually double the protein in the dish. Just add cottage cheese for ...

Pack on the protein with these pantry must-haves.If there was a popularity contest among the macronutrients, protein would ...