Alkaline diets prioritize alkaline, or low-acid, foods to maintain a healthy acid-base balance in the body. Alkaline diets may support heart health by reducing blood pressure and cholesterol levels ...

The alkaline diet is based on the idea that certain foods can change the body's pH (its measure of acidity and alkalinity) to reduce acidity. Though there are several interpretations of the diet, most ...

Alkaline phosphatase (ALP) is an enzyme found throughout your body. The exact role of the enzyme isn’t fully understood, but abnormalities in your levels may signal health problems. While a quick ...

Despite the health claims surrounding alkaline water, scientific evidence suggests its purported benefits may be overhyped. When you purchase through links on our site, we may earn an affiliate ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...