Demi Moore has reflected on her past struggles with body image, her journey toward self-acceptance, and the challenges of her ...

He shares workout plans, diet plans and every lifestyle habits to stay dedicated and focus on weight loss, fat loss goals. 5 ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

Social media is flooded with quick fixes and so-called “miracle” weight-loss hacks, many of which promise instant results ...

Avoid the risks of microwaving certain foods. Find out which common foods can become hazardous or lose flavor when reheated ...

For his second collaboration with Penny Marshall, Tom Hanks was told to overcome one of his most prominent features.

Noon Mirghani, 26, told Newsweek that she lost 60 pounds in four months—going from 196 pounds to 136 pounds—by eating one ...

Caitlin Murray, the mom-of-three behind the Instagram account @BigTimeAdulting, shared a video last month of herself doling ...

I had been overweight my entire life. I was raised by a single mother who worked two jobs, so I was always eating on the go.

These catechins can also help the body burn calories more efficiently, supporting in weight loss, especially when combined with moderate exercise. Unlike coffee, the amino acid L-theanine in ...

Are you a tea lover? Which tea variety do you prefer? If you want to lose weight, black tea might be a great pick. Learn how black tea helps with weight loss and offers other benefits. Did you know ...