Mental Health Improvement Boosts mood and reduces anxiety ... This magazine is designed to help kids learn how to manage ...

Journal prompts for kids open up a world of self-discovery, inviting them to explore their thoughts, feelings, and dreams on ...

Fourteen-year-old Sewell Setzer III fell in "love" with a Character.AI chatbot, then killed himself. Now his mom, Megan ...

As the world goes more digital, don’t forget the power of physical touch on your emotional health. There is science behind ...

Here are unique gifts for girls that will wow your daughter or niece, including cool gift ideas to impress tweens and teenage ...

Have you been seeing more and more social media posts about gratitude lately? It’s that time of year, and this practice that ...

Being productive in an increasingly distracted world is a prized asset. I’ve analyzed the habits of productive people for ...

Besides stimulation to the visual system, sleep also allows us to consolidate, or store our memories. It also helps us learn. Several studies have shown that napping following learning in infants as ...

Hormonal imbalances caused by PCOS can still affect your body even when you stop ovulating. Here’s how PCOS can impact your ...

Trump's campaign often featured disparaging rhetoric and false claims about trans people, but his message was effective in ...

As California Democrats attempt to “Trump-proof” the state and Republicans celebrate their party’s sweeping victory, the mood ...