Kristen Bell has been public about the sneaky ways she gets a workout in. Here's everything to know about Kristen Bell's ...

Attracting three-time Cy Young Award winner Clayton Kershaw, America’s Got Talent host Howie Mandel, fitness icon Brooke ...

Curious about this, I asked ten tasteful women — from a dermatologist to the founder of a community fridge in Brooklyn — ...

A new 45,000-square-foot Crunch Fitness facility valued at $6 million is set to open this spring in Conroe, bringing residents a modern, full-service workout destination, according to a Oct. 20 news ...

Researchers said some users experience shame, disappointment, frustration and futility when using fitness apps, undermining ...

Physical fitness, physical activity and screen time are associated with brain mechanisms underlying mental health and ...

"How do I decide what approach I should take?" (Photo subject is a model.) ...

Child’s pose is a popular cool-down stretch for a reason. It not only stretches your low back, but is also an effective lower ...

Fitness instructor Susan Powter rose to fame in the early '90s with her "Stop the Insanity!" infomercials and books ...

Exercise is so good for your heart that an entire category of movement is named after it. Yep, you want to get your cardio in ...

Why: This is a full-body exercise that mimics the movement of squatting down and picking up a child, then lifting them.