The study, led by Prof. Catherine Stanton - an APC PI and senior principal research officer at Teagasc, examined Mediterranean, high-fiber, plant-based, high-protein, ketogenic, and Western diets. The ...

The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this ...

Dr Michael Moseley believed there were three things that dieters should avoid if they want to lose weight and it wasn't all ...

Type 2 diabetes, a condition where the body struggles to control blood sugar, is one of the fastest-growing health concerns ...

The high-fat, low-carb diet has been shown to help people lose weight — this is what you need to know, including what you can ...

It has been named the 'world's healthiest diet' for seven years in a row, and has been shown to have specific benefits on ...

Dr Federica Amati, author of Every Body Should Know This, has warned of a worrying link between eating red meat and getting ...

You might assume that something being called the 'world's healthiest diet' is really strict — but it's not a restrictive way ...

The carnivore diet is a type of ketogenic diet, which means that when you don’t ... your metabolic health and reduce your ...

This Mediterranean Egg Bites Recipe is a delicious way to kick off your morning, whether you’re trying to eat healthier or ...