These Delicious Low Points Weight Watchers Soups are perfect for this time of year! I love making a soup pot; it makes t ...

This Rotel sausage dip is one of the best party foods around! This cheesy flavorful dip is super easy to make and perfect for ...

Looking for the perfect comfort meal this season? Here’s how to make the best slow cooker chili with minimal effort.

While there are variations in how people follow a keto diet, the SKD is the most researched ... lemon or lime juice and a pinch of salt and or chili powder. Spread this mixture onto one or ...

Deb Hipp is a freelance health and medical writer and editor who lives in Kansas City, Missouri. She is a former investigative reporter with more than 25 years of experience as a journalist and ...

A highly nutritious and keto-friendly weeknight dinner option, ready in just 35 minutes. Preheat oven to 375° F (190° C). In a small cup, whisk together chili powder, 4 drop stevia extract and 4 ...

Macro counters typically get upwards of 120 grams of protein daily—an amount that helps send weight loss soaring at any age, ...

A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...