Get the recipe -> here! WW Chicken Enchilada Soup– Make this easy keto and zero point Weight Watchers soup to make an easy weeknight dinner! Get the recipe -> here! Slow Cooker Turkey Taco Soup Recipe ...

Chicken Fried Rice. Photo credit: Cook What You Love ... They’ll be lining up for the recipe, guaranteed. Creamy Low Carb Chicken Marsala. Photo credit: Keto Cooking Wins. Classic flavors meet a light ...

We tried this healthy meal delivery service for a week to see what all the rave Factor75 reviews were about—and we're ...

Air Fryer Chicken Cordon Bleu. Photo credit: Cook What You Love ... Light your grill and let’s get those kabobs sizzling! Get the Recipe: Lemon Oregano Chicken Kabobs Chicken Scampi. Photo credit: ...

Keto diets and ketone supplements have gained popularity among endurance runners for their potential to delay fatigue, but new research suggests they do not give athletes an advantage. A review of ...

Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with diseases like multiple sclerosis. Now, they have reason to believe it could be ...

New study finds specific gut bacteria and metabolites, like plasmalogens, may play a key role in the ketogenic diet’s anti-seizure effects for drug-resistant epilepsy. Study: Association between ...

But despite steady interest, keto can be a big change to someone's usual diet, and making the switch -- finding new recipes, sourcing different groceries -- can feel overwhelming. That's where ...

Deb Hipp is a freelance health and medical writer and editor who lives in Kansas City, Missouri. She is a former investigative reporter with more than 25 years of experience as a journalist and ...

If you’re in the mood for noodles, Judy Kim’s chile oil noodles with cilantro are supremely pleasing and spicy enough to ...