2 cups butternut squash, 2 cups diced tomatoes, 1 cup tomato sauce, 1 cup beef broth If you are following a keto diet and ...

These Delicious Low Points Weight Watchers Soups are perfect for this time of year! I love making a soup pot; it makes t ...

In this week’s notable new products roundup, Burlap & Barrel partners with Martha Stewart to launch a new spice blend, Dippin ...

If she leans spicy, you can pick bold flavors such as an organic chili crisp mix and whole bird's eye chilies ... Choose from ...

Bonus: It’s only $20 at Amazon! Formulated with 1800mg of white kidney bean extract, the Toplux Keto Blocker supports your weight loss and health goals by managing alpha-amylase — a digestive ...

Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with diseases like multiple sclerosis. Now, they have reason to believe it could be ...

The ketogenic diet remains popular, and with that popularity comes misinformation about its potential benefits, and even how to follow it. Some of that misinformation comes from how actual ...

New study finds specific gut bacteria and metabolites, like plasmalogens, may play a key role in the ketogenic diet’s anti-seizure effects for drug-resistant epilepsy. Study: Association between ...

A highly nutritious and keto-friendly weeknight dinner option, ready in just 35 minutes. Preheat oven to 375° F (190° C). In a small cup, whisk together chili powder, 4 drop stevia extract and 4 ...

Ketogenic diet shows promise in reducing autoimmune disease severity through microbiome and metabolic pathways. Study: A diet-dependent host metabolite shapes the gut microbiota to protect from ...

From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.