See Isaiah Rivera's intense gym workout designed to enhance jump height. A mix of strength training & plyometrics for explosive power & athletic performance.

The burpee tuck jump – less humble than the OG exercise, it's a move that'll raise your heart rate, build upper body and core strength and challenge you too. So, when your action plan is to get in, ...

Many celebrities are known for their fit physiques, and while some love a brisk jog or a hot yoga class, others have more unusual ways of making sure they can slip into their skinny jeans. Here are ...

The variety of fitness trackers means there is something for everyone. Some devices may be particularly useful for specific areas — for sleep tracking, for example, you can't beat an unobtrusive ...

Iran seized an Eswatini-flagged ship carrying 350,000 liters of smuggled fuel off Bushehr, detaining its 13 crew amid ongoing efforts to curb fuel smuggling. See more on ...