Better heart health is just a hop, skip and a jump away when you grab the best jump rope (a cool $20 purchase), tested and ...

See the 5 best jump ropes of 2025, ... In fact, jump roping burns approximately 15 to 20 calories per minute, according to board-certified orthopedic surgeon Marc S. Kowalsky, ...

High-Speed Performance: Experience unparalleled speed with our advanced 360-degree ball bearings designed for the ultimate jump rope. Ideal for cross-training, HIIT workouts, and boxing, this ...

Most jump rope manufacturers have size charts meant to give you a rough idea of how long your jump rope should be. On average, jump ropes are between 8 and 9 feet, not including the handles.

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. The best weighted jump ropes add intensity to your jump rope workouts, increasing your ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. The best home gym equipment can be as big and expensive or as small and budget-friendly as ...

Just 10 minutes of jumping rope can provide the same calorie-burning effect as running an 8-minute mile. This makes it a highly efficient workout, especially for those with busy schedules.

The simple yet high-quality Te-Rich jump rope is another low-cost smart rope that doesn't have an app to connect to but has everything you need for a quick, effective workout within the rope ...

Talk about a game-changer for your lunch break workout! A 150-pound person can torch up to 200 calories in 15 minutes of jumping rope – that’s more than running at a 12-minute mile pace.

Jump rope exercise is a full-body aerobic activity that can help promote weight loss and improve cardiovascular health. Jump rope workout routines differ in intensity to suit a range of ability ...