Still, getting on a scale will never be exactly fun…unless, that is, you’re using the latest scale from Japanese wellness device maker Tanita, since in addition to letting you know things like your ...

Japanese cuisine promotes weight loss and overall health due to its focus on fresh, seasonal ingredients, using minimal oil and simple preparation methods. The cooking techniques of steaming ...

You’ve certainly tried several methods to burn extra calories during your weight loss journey. Among these, the Japanese long ...