Mike Tyson has been training with an intense workout routine and diet for the past year to gear up for his bout with Jake ...

As registered dietitians explain here, there’s a direct connection between protein consumption and weight loss. Not only is ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

November brings with it Thanksgiving and an annual feast which usually includes sweet potatoes in one form or another. Accordingly, it is an opportune time to learn a bit more about this important ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

We're at Costco doing a Costco Haul for High Protein Meal on a Diet. I will go through each aisles, show you the product, calories, nutrition ... House Senior Staff I’m 67 years old and have a good ...

Several studies suggest that diet plays a vital role in the etiopathogenesis of Crohn’s disease. Experts share their insights ...

A comprehensive meta-analysis of RCTs suggests meal timing strategies, such as time-restricted eating, offer moderate weight ...

“For those whose diets will allow it, red meat, offal and liver can provide additional vitamin D,” says Emma Thornton, ...

Vitamin D is critical for bone health, and if you're not getting enough of it in your diet, it can lead to a range of bone ...