As registered dietitians explain here, there’s a direct connection between protein consumption and weight loss. Not only is ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

November brings with it Thanksgiving and an annual feast which usually includes sweet potatoes in one form or another. Accordingly, it is an opportune time to learn a bit more about this important ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

We're living in a world full of foods that trigger constant hunger, cravings and thoughts about eating. Is it even possible ...

Several studies suggest that diet plays a vital role in the etiopathogenesis of Crohn’s disease. Experts share their insights ...

“For those whose diets will allow it, red meat, offal and liver can provide additional vitamin D,” says Emma Thornton, ...

Vitamin D is critical for bone health, and if you're not getting enough of it in your diet, it can lead to a range of bone ...

While caregivers should be celebrated every day, November is a time to recognize and honor caregivers nationally, raise ...

Bone density scans of more than 1,000 ... calories, protein, and minerals to support bone health.” However, people of all ...

The mother’s diet may influence a child’s lifelong health, according to a new study. Published in the journal Science, it was ...