Olive oil, especially extra virgin olive oil (EVOO), is widely regarded as one of the healthiest oils available. Rich in monounsaturated fats and antioxidants, it supports heart health, reduces ...

Just like your skin, your hair gets thirsty. Use a hydrating shampoo and conditioner, look for ingredients like argan oil, ...

What if I told you the 'holiday half stone' is not an inevitable consequence of eating well abroad? That you can sample the ...

While there are multiple options in the market to buy a good coconut oil for haircare, nothing is better than making it at ...

Challenging traditional beliefs, liver specialists now advise replacing ghee, butter, and coconut oil with refined seed oils for cooking and cold-pressed options for raw consumption. This shift aims ...

TODAY contributor and Peloton powerhouse Ally Love shares why coconut is a superfood and how to make it part of your everyday routines.

You may already know that avocado and olive oil are smart choices, but it’s time to add these sometimes-avoided foods back to ...

From coconut to fenugreek, these powerhouse oils help nourish your scalp, reduce breakage, and promote naturally thick, long ...

Cardiologist Dr Alok Chopra, suggests five oils for Indian cooking, including ghee and mustard oil. These oils offer various health benefits.

Here are some simple, actionable tips that will help you kick the habit and welcome choices that are better for your health and body.

Uncover the truth about coconut oil's impact on heart health! Learn from experts about the potential benefits and risks, and make informed choices for a healthier you.

Coconut oil contains 82% saturated fat and raises cholesterol levels, making it worse for heart health than butter. Learn the truth.