Coconut oil has been a staple in traditional cuisines for centuries, especially in tropical regions. But with the rise of modern health trends, it has sparked debate in recent yearsâ is coconut oil ...

Coconut oil is about 90% saturated fat, throwing a wrench in its purported health food status. But if you look at the nutritional content of coconut oil, you might get confused about its reputation as ...

“Coconut oil is a rich, fatty oil extracted from the meat of coconuts,” says Cooper. “It has a very distinctive sweet, nutty ...

Coconut oil, a long-standing Indian home remedy, shows promise for cold and cough relief. Studies suggest its lauric acid ...

Avocado oil is extracted from the pulp of the fruit and contains the same heart-friendly, monounsaturated fats found in olive ...

If you’re looking for a natural solution to split ends or brittle strands, you might wonder: Is coconut oil good for your hair? The hair oil has long been touted as a remedy for dry, damaged hair, ...

There’s little scientific evidence to support a link between coconut oil and preventing or treating Alzheimer’s disease. It’s also good to be aware of potential risks before trying coconut oil as a ...

Coconut oil, for example, is a popular food ingredient that also gets high marks for being a great skin moisturizer and more. But is it safe to use during pregnancy? Here’s what you need to know about ...

If your social media feed is filled with food and recipes, there’s a good chance you’ve encountered someone cooking with coconut oil. Often used as a fat in baked goods or as a substitute for butter ...