Saturated fats, found in meat, dairy, and some oils, can have beneficial or detrimental effects on health, depending on ...

Coconut oil, also known as nariyal ka tel in India is a staple kitchen shelf item that comes packed with some amazing health ...

Peanut oil is more than just a cooking staple; it’s a nutritional powerhouse with benefits for your heart, skin ... is mostly overshadowed by olive or coconut oil. But let us bring it to ...

A nutritionist has shared a simple breakfast addition that could help alleviate constipation, a common gastrointestinal ...

It turns out, the science isn’t nearly so definitive—and much of it actually points in the opposite direction, suggesting ...

Massaging warm, organic coconut oil into the scalp stimulates hair follicles and improves blood circulation. Consistent application, a healthy diet, and good scalp ... oil into your scalp could ...

Many natural home remedies for dry scalp and help relieve dryness and itchiness at home. Here are some options worth trying.

Have you been diagnosed with high cholesterol? Try to add these 7 heart-healthy cooking oils to your diet routine to control ...

Expertise Public health, new wellness technology and health hacks that don't cost money Credentials Added coconut oil to cheap coffee before ... you've been told your heart's in good shape." So to ...

When temperatures drop and winterly winds begin to blow, the body feels stiff and sore. This is when the body massage during ...