Saturated fats, found in meat, dairy, and some oils, can have beneficial or detrimental effects on health, depending on ...

Coconut oil, also known as nariyal ka tel in India is a staple kitchen shelf item that comes packed with some amazing health ...

It turns out, the science isn’t nearly so definitive—and much of it actually points in the opposite direction, suggesting ...

Massaging warm, organic coconut oil into the scalp stimulates hair follicles and improves blood circulation. Consistent application, a healthy diet, and good scalp ... oil into your scalp could ...

Have you been diagnosed with high cholesterol? Try to add these 7 heart-healthy cooking oils to your diet routine to control ...

Discover the best salt scrubs for exfoliating and rejuvenating your skin this winter. Learn about their benefits, what to ...

Not all nuts are created equal. Whether you're on yet another health kick or you're simply exploring your nutty possibilities ...

leave the coconut oil on for at least 30 minutes. For a more intense treatment, you can leave it on overnight. 5. After the oil has had time to work its magic, wash your hair with a good shampoo to ...

Whether you prefer cooking with beef tallow or olive oil, dietitians say picking the healthiest cooking oil matters less than ...

Tahiti and Bora Bora may be traditional honeymoon destinations, but they also make the ultimate playground for young kids.

Mustard is a must in my spice box. It is one of the world's oldest savoury spices which packs a punch of probiotics into our ...

Certain foods can lower blood pressure and cholesterol levels and increase heart health. Add these foods to your dinner ...