If you are a regular in the kitchen or on social media, you know the frenzy around palm oil. Used in everything from cooking ...

Coconut oil is a widely used ingredient in various products, from food to skincare. While some people believe it offers health benefits, others are concerned about its high saturated fat content and ...

Research in humans has yielded conflicting results. One study found that eating coconut fat with a meal increased blood sugar ...

Health Secretary RFK Jr. has said vegetable oils, like canola and soybean, are "poisoning Americans." But many researchers ...

Coconut oil's benefits in cooking include supporting weight loss, reducing hunger, and improving skin and brain health. It may also support immunity and digestion.

A majority of Americans believe coconut oil is healthy. The thing is, according to many cardiovascular researchers, it isn’t.

Is coconut oil good for your skin? Because millions of skin care enthusiasts on TikTok seem to think it is. Here’s what dermatologists say about the trend.

Is coconut oil good for hair? We asked a dermatologist and hairstylist about the benefits of coconut oil, how to use it, and the best coconut oil hair products.

Comparing coconut oil and olive oil, both present unique benefits and uses. Coconut oil is composed mostly of saturated fats, featuring medium-chain t ...

Coconut Oil For High Cholesterol: 7 Ways Nariyal Ka Tel Helps In Flushing Out Bad LDL Cholesterol Naturally Suffering from high cholesterol levels? Try to add a spoon of coconut oil to your ...