Don't use coconut oil if you have oily or acne-prone skin — it can clog pores and cause breakouts. People now use coconut oil in everything from food to skincare products. While coconut oil has ...

The science on saturated fat is shifting, and it’s becoming ever clearer that not all saturated fats are bad for you. At least when it comes to frying food, Dayrit says coconut oil is ...

Palm oil can raise “bad” LDL cholesterol and triglycerides, which is a risk factor for cardiovascular disease and stroke. What are seed oils? What you need ... oils like coconut oil, which ...

So our results showed that coconut oil increased HDL (‘good’) cholesterol more than olive oil and butter. Because HDL helps remove LDL, the more good cholesterol you have compared to bad ...

You shouldn't apply coconut oil to sunburn because it can trap heat on your skin. Coconut oil can prolong painful inflammation and is too thick to be an effective moisturizer. If you're going ...

OK, well there's a lot going on with coconut oil. I think it's important to remember that having a little bit of coconut is fine if you enjoy coconut, but when we talk about coconut oil ...

Social media is rife with conflicting information about seed oils, olive oil and other popular cooking oils. So which cooking oil is actually best? To evaluate cooking oils, consider their overall ...

The online argument over seed oils is getting heated (sorry) and it’s hard to separate fact from conjecture. So we asked the ...

The Instagram post claims that a mixture of clove, cinnamon, and coconut oil eliminates tooth decay, bad breath, and pain in ...