It’s become quite the popular pantry staple, with people using it for everything from smoothies to face masks. Shots were fired, however, when a Harvard professor made a bold statement against coconut ...

Coconut oil is about 90% saturated fat, throwing a wrench in its purported health food status. But if you look at the nutritional content of coconut oil, you might get confused about its reputation as ...

While dermatologists are generally okay with using coconut oil as body moisturiser, Dr. Murphy-Rose points out that “heavy moisturisers containing oils and rich butters may be a better choice for dry ...

With so many misleading labels in the supermarket, it’s not always easy to tell which foods are good for your cardiovascular ...

Katlein Franca, MD, is a dermatologist and clinical associate professor of Dermatology & Cutaneous Surgery and Psychiatry & Behavioral Sciences at the University of Miami. Coconut oil may help improve ...

Coconut oil is incredibly popular — and for good reason. Coconut oil is versatile and can be used to cook, relieve dry skin, ...