A heart-healthy diet is so powerful that it can lower your cholesterol, reduce body inflammation and support your complete ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

However, there are specific fruits that can help stabilize or reduce blood pressure, thanks to their nutritional properties.

Foods for a Healthy Heart classes being taught in English and Spanish across the Unites States this February—American Heart ...