In TODAY.com's Expert Tip of the Day, a cardiologist reveals a popular snack he avoids and what to eat instead for a ...

Shredded coconut is a versatile ingredient that can be added to a range of dishes, but did you know it also has some ...

Mumbai: Actress Sameera Reddy took to social media to share a witty post praising the benefits of coconut water. In her fun ...

Experts break down which cooking oils are best for frying and salads. KUWAIT CITY, Nov 13: Experts advise using sunflower or ...

A surgeon debunks Indian cooking oil myths, explaining that monounsaturated and poly-unsaturated fats are heart-healthy, while saturated fats require moderation. He advises against trans fats found in ...

Discover the best cooking oils for health, taste, and everyday use. Learn how to choose the right one for your Desi meals.

According to lifestyle and health expert Dr. Dzifa, there’s no scientific evidence that combining coconut and lime directly ...

In the heart of Minnesota, far from the islands where he grew up, Esera Tuaolo, former NFL star, singer, activist and restaurateur, is sharing something that matters more to him than touchdowns or ...

Fat is no longer the villain; its quality and balance are key. Ghee offers traditional nourishment and gut health, while ...

Four registered dietitians unanimously crowned olive oil, particularly extra virgin, as the healthiest cooking oil. Its rich ...

Still, there’s room for both of these cooking oils in a healthy, anti-inflammatory diet. Think of olive oil as your reliable, ...