The protective benefits of exercise begin to wear off as neighbourhood air pollution levels rise, a study found.View on ...

So, in the battle of coconut oil vs. olive oil, who wins? From a nutritional standpoint, olive oil is the clear winner. The ...

People who regularly consume polyphenol-rich foods and drinks, such as tea, coffee, berries, cocoa, nuts, whole grains and ...

People who regularly consume polyphenol-rich foods and drinks, such as tea, coffee, berries, cocoa, nuts, whole grains and ...

Scientists found that high-flavanol foods can prevent the decline in blood vessel function that occurs after prolonged ...

Nutritionist Robin DeCicco reveals pumpkin's powerful antioxidants and nutrients. From purée to seeds, learn how to maximize health benefits in your daily diet.

From the first thing he drinks in the morning to the comforting dinner he ends the night with, here’s what a heart surgeon ...

The DASH diet, originally designed to treat high blood pressure, could also offer an effective approach for preventing ...

Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns.

Miso is a paste made from fermented soybeans, water, salt, and a special mold called koji. This fermentation process not only ...

Both olive oil and vegetable oil can help improve certain heart disease risk factors, but they provide these benefits in ...